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| | Exercises from "The Nature of Personal Reality" Amber Allen © 1994, Softcover |
"Finding your 'feeling-tone'"
, Session 614, Page 20
"Rearrange your beliefs as you would furniture"
, Session 618, Page 51
"Altering a belief by substituting its opposite"
, Session 622, Page 63
"Broadcasting your altered position"
, Session 622, Page 77
"Cellular memory playback"
, Session 633, Page 130
"Imagine where your breath goes when it leaves your body"
, Session 636, Page 154
"Imagine yourself as a portion of an invisible universe"
, Session 637, Page 156
"Discover your conscious beliefs part 1"
, Session 644, Page 213
"Making prominent your latent abilities"
, Session 654, Page 282
"Discover your conscious beliefs part 2"
, Session 655, Page 287
"Discovering Your Point of power"
, Session 656, Page 292
"Concentrate on your desire"
, Session 657, Page 299
"Natural Hypnosis"
, Session 658, Page 308
"Changing old beliefs and accepting new ones"
, Session 658, Page 315
"Rejuvenation your body, mind and spirit"
, Session 669, Page 383
"Change your beliefs about yourself"
, Session 676, Page 427
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